"Training with Shannon has been what I have been looking for.  I told her I wanted to build strength and during every workout I have been challenged and each workout has even had a different play list!  Shannon is great at correcting form, which in turn adds to the challenge.  Shannon is always so encouraging and positive. 

I definitely am achieving my goals and having fun doing it!"

- Renie L. - Franklin, TN

 

"Shannon is an excellent personal trainer! She created a workout just for me that targeted my specific needs. She's positive and encouraging and she makes

exercise fun!”

- Julie T. - Franklin, TN

 

 

 

 

 

 

 

 

 

 

"Shannon is an incredible trainer. It's hard to find trainers that listen to you and start out at a pace that worked for me while still giving me a full workout. She's has an incredible spirit and is a joy to work with. I highly recommend her."

- Cathy C. - Franklin, TN